Staying physically fit has always been important to me, but I'm kicking my health plan up a notch this year! I've added some daily supplements, protein powders and a few dietary items to make sure I stay in tip-top shape. I'm so excited to be partnering with Babbleboxx to showcase their Her Health box, which includes quite a few items you should add to your routine and home.
The important thing to remember is that health isn't just what you eat or how you workout. There's mental health as well! What relaxes you? What helps you to be a positive person? What makes you tick? It's easy to fall into the non-stop routines that surround us, but sometimes you have to take a second to put yourself first.
The Myth of a Nice Girl
I was so excited to see Fran Hauser's The Myth of a Nice Girl as an addition to this month's Babbleboxx! Lately I've enjoyed reading more books geared towards entrepreneurship, self-love, and of course my fiction favorites. Hauser's book helps you navigate the business world to become a boss who's respected (and not considered a jerk)! For those of you curious about how you can be confident at work and lead without doubt, this is a must-read!
Zenni Optical
To all my fellow ladies who sit behind a computer screen, tablet screen or stare at a phone screen all day - meet your new best friend! I used to leave work with the BIGGEST headache from staring at my screen all day, but not anymore! I've started wearing these Beyond UV Blue Blockers to help reduce the strain and damage caused by staring at blue light and UV rays all day long. The difference in how I'm feeling is incredible! Do you know someone that could use a pair? Send them to Zenni's website to start their search for the perfect frames!
AfterShokz: Trekz Air
Bye-bye annoying headphone wires! These wireless headphones are lightweight and perfect for any fitness lover! Their bud-free listening design means that your ears won't start hurting halfway through your workout. I tried these out this week at the gym and loved them! They didn't slide off of my ears, nor did they cause any pain during my workout (normally my ears are sore from buds by the end of the gym session). You can get $30 off your own pair using the code BRI30 at checkout on their website (valid until June 30th)!
Champion Absolute Mesh Sports Bra
It doesn't matter if you're an A-cup or a DD-cup, there is nothing more irritating than an uncomfortable sports bra. When I'm running a few miles, the last thing I want is for my back to hurt from minimal support or feel like I can't breathe due to suffocating straps. Finding the right sports bra can be a challenge, but I can't recommend this Champion mesh option enough. I'm personally a sucker for sports logos on my active apparel (makes me feel like a bit of a BOSS), but the material offers the perfect amount of stretch and support to last. You can find them here!
Chesapeake Bay Candle: Mind and Body
Where are my candle lovers at? There's few things better than an amazing scented candle to light in my home. Not kidding - I have four candles lit right now as I'm writing this (including this new candle)! Chesapeake Bay's candles are a soy wax blend infused with the best essential oils. Their wellness fragrances will make you want to buy one candle for each room of your home! I'm loving the scent of their Balance and Harmony candle I have!
Pure Synergy: Organic Beet Juice Powder and Turmeric Extract
Now for the dietary additions! I've been all about the organic and natural forms of energy and wellness products, and Pure Synergy's are now added to my bunch! Did you know that organic beet juice powder is a great daily health booster packed with phytonutrients? It's great to add to any smoothies or juices you're preparing in the kitchen. Turmeric extract also has incredible benefits for optimizing wellness, cognitive function and it's great post-workout for inflamed muscles! You can get a 15% discount using the code PureSynergyPartner.
I have a feeling that this year is going to be one of the best ones yet! Have you made any updates to your health routine lately?
x, B
Thanks to BabbleBoxx.com for sponsoring this post. As always, all opinions are my own!
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